WELCOME TO YOGA STARS
Yoga Stars brings yoga and mindfulness to kids through storytelling and adventure.
ABOUT YOGA STARS
I'm Sally, founder of Yoga Stars. I have a background in dance and teaching and made the decision to become a yoga teacher after seeing the benefits first-hand for both myself and my children. I trained with Cosmic Kids Yoga and love the ethos of teaching children about the power of yoga for their physical and mental wellbeing by using stories.
Each session involves a warm-up, breathing techniques, a range of kid-friendly poses and a relaxation. Along the way we explore mindfulness, emotions and messages such as bravery, friendship and kindness. Most importantly we have a lot of fun!
I look forward to meeting your Yoga Stars!
It was so lovely to see them all engaged and excited. They loved the story telling aspect and we used it for our talk 4 write session.
Thanks again for a lovely session.
Mrs S Hammond, Devonshire Infant Academy
Thank-you so much for coming in and completing some yoga with our nurture group. The feedback was great. The children have told all their classes about it and want you to come back and teach all the children!
Mrs Joy Williams, Devonshire Infant Academy Nurture Group
My two children love Yoga Stars! It’s fun and exciting and they really enjoy it. Sally is really patient and so good with the children and she keeps them engrossed throughout the sessions. Would thoroughly recommend Yoga Stars!